My journey into the world of fitness and nutrition began at a young age. What started as working out after school with friends, became a fascination for the human body, the anatomy and how the body's system responds and adapts to exercise.
I therefore decided to study Nutrition and Dietetics. I completed my studies in 2023, specializing in the exploration of the nutritional advantages of intermittent fasting, specifically its applications for optimizing both gym performance and daily life.
Since the beginning my goal has been to help motivate my clients to meet their fitness goals, by developing effective fitness plans. I will always be there to encourage you and help you push past your limits! Let's embark on this journey!
...based on science & experience
...targeted to your specific needs and goals
...online available to access from anywhere at any time
I am a fitness and nutrition expert, highly trained and committed to your success.
Are you ready to start your path to a healthier and more fulfilling life?
Join the GoFitwithAlden family today and unleash your best self!